Fresh Fruits

Fresh fRUITS

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Exporter, Trader, Wholesaler, Supplier & National Distribution of all Fresh Vegetables, Fresh Fruits, Raw Spices, Cereal Grains & Kernels, Exotic Vegetables, Dry Fruits, Match Box, Coconut, Other Commodities & Procurement – Shipping – Custom Clearance – Transportation Under one roof.

Fruits are important sources of vitamins and carbohydrates like fiber and sugar. They are low in calories and naturally sweet. Fruits and their juices are good sources of water, too. Different fruits contain different vitamins, so it is important to eat a variety of fruits.

Coconut

India is the third largest producer of coconuts in the world.
Health Benefits: Rich in healthy fats , Provides essential electrolytes like potassium and magnesium for hydration and muscle function, Boosts digestion , Medium-chain triglycerides (MCTs) in coconut oil may benefit cognitive health, Antioxidant and antimicrobial properties
Varieties in India:West Coast Tall, East Coast Tall, Hybrids (TxD & DxT), Dwarf varieties
Cultivating States:Kerala, Tamil Nadu, Karnataka, Andhra Pradesh, Goa, Maharashtra, Odisha, West Bengal.
Seasons & Climatic Conditions:Year-round production with peak seasons .West Coast: July-September, East Coast: October-December.Optimal temperature: 27-32°C.Prefers well-drained sandy soil and coastal regions.
Export Destinations:United Arab Emirates, United States, United Kingdom, Saudi Arabia, Bangladesh, Sri Lanka

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Fresh Banana

India is the second largest producer of bananas in the world
Health Benefits :Rich in potassium , Good source of B , Aids digestion, Rich in antioxidants and minerals that benefit heart health, Provides Potassium and vitamin B6 are essential for healthy nerve function and cognitive health.
Varieties in India: Cavendish, Elakki, RK banana, YB Banana, Robusta, Nendran/Red Banana
Cultivating States:Tamil Nadu, Maharashtra, Andhra Pradesh, Gujarat, Kerala, Karnataka, West Bengal
Seasons & Climatic Conditions: Year-round production: Peak season varies depending on region. Optimal temperature: 27-32°C .Prefers well-drained soil with sufficient rainfall or irrigation
Export Destinations: United Arab Emirates, United Kingdom, Saudi Arabia, Bangladesh, Nepal, Qatar

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Fresh Pomegranate

India is the second largest producer of pomegranates in the world.
Indian pomegranates are known for their vibrant colour, high sugar content, and unique flavour profile.
Health Benefits:Pomegranates are rich in Antioxidants , Boost gut health Anti-inflammatory properties, May lower blood pressure, Provides vitamins C, K, E, and B9, along with essential minerals like potassium, magnesium, and phosphorus.
Varieties in India : Bhagwa /Anarkali/Ganesh /Jadavpur /Ambada
Cultivating States: Maharashtra ,Karnataka , Andhra Pradesh ,Gujarat ,Rajasthan ,Tamil Nadu , Telangana.
Seasons & Climatic Conditions:Main season: September to February / Optimal temperature: 20-30°C / Prefers well-drained, sandy soil with full sun exposure
Export destinations: United Arab Emirates ,United Kingdom, United States ,Russia ,Netherlands, Singapore.

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Strawberry Mahabaleshwar

India is a growing producer of strawberries, with potential for further expansion.
Health Benefits: High Amount of Vitamin C , Boosts immunity and collagen production for healthy skin Low in calories and fat makes a perfect guilt-free snack or dessert ingredient.
Varieties in India:Bhagwa, Camarosa, Chandler, Kahuna
Cultivating States:Himachal Pradesh, Maharashtra, Uttar Pradesh, Jammu & Kashmir, Haryana, Punjab, West Bengal
Seasons & Climatic Conditions:Main season: November to March.Optimal temperature: 15-25°C.Requires well-drained soil, moderate rainfall, and plenty of sunlight
Export Destinations:United Arab Emirates, Bangladesh, Nepal, Bhutan, Maldives, Thailand

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Mango

India is the world's largest producer of mangoes, accounting for over 40% of global production.
Mangoes hold cultural and religious significance in India, celebrated through festivals and traditional dishes
Health Benefits: Vitamin A powerhouse, Protects against cell damage and chronic diseases, High Fiber content ,Vitamin C and other nutrients strengthen the immune system. Studies suggest potential benefits for blood pressure and cholesterol.
Varieties in India: Alphonso, Kesar, Banganpalli, Chausa, Dasheri, Malgova
Cultivating States:Andhra Pradesh, Uttar Pradesh, Karnataka, Bihar, Gujarat, Tamil Nadu, Maharashtra
Seasons & Climatic Conditions: Main season: April to June. Optimal temperature: 24-30°C.Requires well-drained soil and ample sunshine
Export Destinations:United Arab Emirates,United Kingdom, United States, Bangladesh, Saudi Arabia, Nepal

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Avocado

India is the fifth largest producer of avocados in the world
Health Benefits: Boasts four times the Vitamin C content of oranges, boosting immunity and collagen production. Rich in antioxidants, Aids digestion, May manage blood sugar, Vitamin A content supports healthy vision. Provides potassium, magnesium, and vitamin B6.
Varieties Grown in India: Kew, Jumbo, Allahabad Safeda
Cultivating States in India: West Bengal, Uttar Pradesh, Andhra Pradesh, Karnataka, Gujarat
Seasons and Climatic Conditions: Main season: June to September/Optimal temperature: 24-30°C Prefers well-drained, acidic soil with plenty of sunshine and moderate rainfall
Export Destinations from India: Bangladesh, Nepal, United Arab Emirates, Bhutan, Maldives, European countries (limited)

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Apple

India is a major apple producer, contributing significantly to the global market.
Health Benefits: Rich in flavonoids and phenolics that protect against cell damage and chronic diseases, Fibre content promotes gut health and regularity,Pectin fibre in apples may help lower LDL cholesterol levels,Potassium and magnesium content benefit blood pressure and overall cardiovascular health ,Quercetin in apples may improve cognitive function and memory.
Varieties in India: Golden Delicious, Red Delicious, Royal Delicious, Chaubattia Anupam, Shimla, Ambri
Cultivating States:Jammu & Kashmir, Himachal Pradesh, Uttarakhand, Arunachal Pradesh, Nagaland, Tamil Nadu, Uttar Pradesh
Seasons & Climatic Conditions: Main season: Late August to early November Optimal temperature: 21-24°C during active growth period Requires cool winters and well-drained soil with abundant sunshine
Export Destinations:Bangladesh, Nepal, Maldives, Bhutan, Middle Eastern countries

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Orange

India is the fifth largest producer of oranges in the world
Health Benefits: Rich in Vitamin,Boosts immunity and collagen production for healthy skin. Rich in antioxidants , Boosts fibre intake , Studies suggest potential benefits for regulating blood pressure, High water content keeps refreshed and replenishes fluids.
Varieties in India:Nagpur Santra, Coorg Santra, Malta, Khasi Santra, Kinnow Mandarin, Darjeeling Mandarin
Cultivating States:Maharashtra (leading producer), Andhra Pradesh, Telangana, Karnataka, Punjab, Madhya Pradesh, Uttar Pradesh
Seasons & Climatic Conditions: Sweet Oranges: July to September, Mandarin Oranges: November to February. Optimal temperature: 20-30°C.Prefers well-drained soil with plenty of sunshine and moderate rainfall
Export Destinations: Bangladesh, Nepal, Bhutan, Maldives, United Arab Emirates, Middle Eastern countries

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Thompson Green Grapes

India is the fourth largest producer of grapes in the world.
Indian grapes are known for their vibrant colours, high sugar content, and distinct flavour profiles.
Health Benefits:Rich in resveratrol and other antioxidants, protecting against cell damage and chronic diseases.Fiber content promotes healthy digestion and gut bacteria balance.High water content keeps refreshed and replenishes fluids. Provides vitamins C, K, and B6, along with essential minerals like potassium and magnesium.
Varieties in India: Table Grapes:Thompson Seedless, Sharad Seedless, Anab-e-Shahi, Kali Sahebi. Wine Grapes:Cabernet Sauvignon, Chenin Blanc, Sangiovese, Shiraz
Cultivating States:Maharashtra (leading producer), Karnataka, Tamil Nadu, Andhra Pradesh, Punjab, Haryana, Himachal Pradesh.
Seasons & Climatic Conditions: Table Grapes: July to September (North India), December to February (South India). Wine Grapes: January to March. Optimal temperature: 20-30°C.Prefers well-drained soil with plenty of sunshine and moderate rainfall
Export Destinations: United Arab Emirates, Bangladesh, Nepal, United Kingdom, European countries.

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Pineapple

India is the fifth largest producer of pineapples in the world.
Indian pineapples are known for their sweetness, juicy texture, and distinct flavour profile
Health Benefits: RIch in Vitamin C, Boosts immunity and collagen production for healthy skin. Rich in antioxidants
Varieties in India:Kew, Mauritius, Shonali, Perola
Cultivating States:West Bengal (leading producer), Tripura, Assam, Meghalaya, Kerala, Andhra Pradesh, Karnataka
Seasons & Climatic Conditions: Main season: June to September .Optimal temperature: 24-30°C.Prefers well-drained, acidic soil with plenty of sunshine and moderate rainfall
Export Destinations:United Arab Emirates, Bangladesh, Nepal, Bhutan, Maldives, European countries.

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King Coconut

India is the second largest producer of coconuts in the world.
Health Benefits: Rich in potassium, magnesium, and sodium, ideal for rehydration after exercise or in hot weather / Boosts digestion: Dietary fibre aids gut health and digestion. Lauric acid content may contribute to improving cholesterol levels and reducing heart disease risk. Contains antioxidant compounds that protect cells from damage Supports kidney function Promotes skin health Provides essential nutrients for healthy skin hydration and elasticity.
Varieties Grown in India:Green (Nendorangam) Golden (Thenga Chalai) Orange (Orange Nendra Red (Ratna Giri)
Cultivating States in India:Tamil Nadu, Kerala, Andhra Pradesh, Karnataka, Goa
Seasons and Climatic Conditions: Year-round production: Peak season during summer months (April-June) Prefers well-drained, sandy soil with plenty of sunshine and moderate rainfall. Thrives in coastal areas with high humidity.
Export Destinations from India: United Arab Emirates, Saudi Arabia, Oman, Qatar, Bangladesh, Sri Lanka, Maldives.

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Mango Alphonso

Exporter and supplier of quality Mango Alphonso from India
The fruits are usually around 150 to 300 grams in weight.
They have a soft texture and juicy flesh that is not stringy.
As the Alphonso mango grows, the skin changes to a bright yellow colour with a little bit of red on the top.

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Mango Badami

Exporter and supplier of quality Mango Badami from India
Badami is a tasty type of mango that is grown in India along with many others.
This mango is produced in the southern areas and is not as popular as the Alphonse mango.
However, it is still a good choice to eat fresh.
The fruit has light yellow skin that is thin and easy to feel the softness of the inside.

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RK Banana ( Elaichi )

Exporter and supplier of quality RK Banana (Elaichi) from India
Elaichi bananas are also called Yelakki in Bengaluru and China in Bihar.
Yelakki and Elaichi means cardamom, and China means small in size.
Elaichi bananas are not flavoured like cardamom, despite their name.
They are small in size, which is why they are called "elaichi.

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YB Banana

Exporter and supplier of quality YB Banana from India
A banana has lots of Vitamin B6, Vitamin C and potassium.
Just one banana gives you 30% of the Vitamin B6 that you need in a day.
It makes you want to eat less and helps you lose weight.
Doctors suggest that pregnant women and athletes should take it.
It helps your body fight germs better and makes your bones strong.

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Watermelon

India is the fifth largest producer of watermelons in the world.
Health Benefits: High water content (over 90%) keeps refreshed and replenishes fluids, especially during hot summers. Boosts immunity and collagen production for healthy skin. Provides important vitamins like A, B6, and potassium, along with electrolytes.Low in calories and fat, making it a good choice for healthy snacking.
Varieties in India:Kiran, Vishala, Faida
Cultivating States:Andhra Pradesh (leading producer, Telangana, Maharashtra, Karnataka, Rajasthan, Uttar Pradesh
Seasons & Climatic Conditions: Main season: April to July (South India), May to August (North India). Optimal temperature: 25-35°C. Prefers well-drained, sandy soil with moderate rainfall and plenty of sunshine
Export Destinations: Middle Eastern countries, Bangladesh, Nepal, Bhutan

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Tender Coconut

Tender coconut water is a popular beverage in India, consumed for its refreshing taste and health benefits.
Health Benefits: High water content replenishes fluids and electrolytes, perfect for hot summers, Provides potassium, magnesium, and sodium, crucial for electrolyte balance. Enzymes like bromelain aid digestion and nutrient absorption, Fights free radical damage and protects cells from chronic diseases, Diuretic properties can help flush out toxins and maintain kidney function, Studies suggest benefits for reducing inflammation and joint pain.
Varieties in India:Tall Coconut Palm : Dwarf Coconut Palm, Combinations of tall and dwarf palms
Cultivating States: Kerala is a leading producer Tamil Nadu, Andhra Pradesh, Karnataka, Goa.
Seasons & Climatic Conditions: Year-round availability: Peak season varies depending on region, often coinciding with summer months. Optimal temperature: 24-30°C.Prefers well-drained, sandy soil with moderate rainfall and plenty of sunshine
Export Destinations: Middle Eastern countries, Southeast Asian countries, Europe (niche markets)

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Red Lady Papaya

Red Lady papaya is gaining popularity for its unique colour, high Vitamin C content, and distinct flavour.
Health Benefits: Boasts twice the Vitamin C content of regular papayas, boosting immunity and collagen production. Rich in lycopene and other antioxidants, protecting cells from damage and chronic diseases.Contains papain, an enzyme that aids protein digestion and promotes gut health. Vitamin A content supports eye health and vision.
Cultivating States:Andhra, Telangana, Maharashtra, Karnataka, Gujarat
Seasons & Climatic Conditions:Main season: August to November (South India), October to February (North India).Optimal temperature: 25-32°C.Prefers well-drained, sandy soil with moderate rainfall and plenty of sunshine
Export Destinations: Bangladesh, Nepal, Bhutan, Middle Eastern countries

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Green Papaya

India has the potential to become a major exporter of green papayas with increased awareness and efficient processing facilities.
Cultivating States:Tamil Nadu, Maharashtra, Andhra Pradesh, Gujarat, Kerala, Karnataka, West Bengal
Seasons & Climatic Conditions:Year-round production: Peak season varies depending on region.Optimal temperature: 27-32°C.Prefers well-drained soil with sufficient rainfall or irrigation
Export Destinations: Bangladesh, Nepal, Bhutan, Middle Eastern countries

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Dragon Fruit

Dragon fruit is gaining popularity in India for its exotic appearance, unique taste, and perceived health benefits
Health Benefits: Rich in prebiotics, carotenoids, and phenolic compounds, Prebiotics promote gut health and improve digestion. May help regulate blood sugar levels and improve insulin sensitivity. Studies suggest anti-cancer potential of certain dragon fruit antioxidants.Provides vitamins C, B, and K, along with iron and magnesium. Good for weight management due to its low calorie and fat content.
Cultivating States:Karnataka (leading producer, Kerala, Tamil Nadu, Maharashtra, Andhra Pradesh, Gujarat
Seasons & Climatic Conditions: Year-round production: Peak season varies based on region, often coinciding with summer months. Optimal temperature: 25-35°C Prefers well-drained, sandy soil with moderate rainfall and plenty of sunshine
Export Destinations: Bangladesh, Nepal, Bhutan, Middle Eastern countries

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Gauva

Health Benefits: Contains four times the Vitamin C content of oranges, boosting immunity and collagen production. Protects cells from damage and chronic diseases like cancer and heart ailments.Dietary fibre promotes gut health and regularity.Studies suggest potential benefits for regulating blood sugar levels.Vitamin A content supports healthy vision.Provides potassium, magnesium, and vitamin B6.
Varieties in India: Lucknow 49 (L-49) Allahabad Safeda, Sardar, Baruipur Local (Bardhaman Guava), Arka Mridula, Banaras, Hafshi Lalit
Cultivating States: Uttar Pradesh, Bihar, Maharashtra, West Bengal, Gujarat, Andhra Pradesh, Karnataka, Tamil Nadu, Punjab, Haryana, Madhya Pradesh
Export Destinations: Bangladesh, Nepal, United Arab Emirates, Bhutan, Maldives, European countries
Seasons & Climatic Conditions: Main season: June to September. Optimal temperature: 24-30°C. Prefers well-drained, acidic soil with plenty of sunshine and moderate rainfall

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Amla

India is the world's largest producer and exporter of amla.
Amla has been an integral part of Ayurvedic medicine for centuries, used for various ailments. Amla Products exported as Dried amla pieces, amla powder, amla juice, amla candies, herbal supplements
Health Benefits: Contains the highest naturally occurring Vitamin C among fruits, boosting immunity and collagen production. Rich in ellagic acid and other antioxidants, Ellagic acid may protect against neurodegenerative diseases like Alzheimer's. Supports liver function, eye health, and wound healing.
Varieties in India:Narmada, Chausa, Bhavanagar, Banaras, Krishna
Cultivating States:Uttar Pradesh Accounts for nearly 35% of national production Gujarat, Rajasthan, Andhra Pradesh, Madhya Pradesh, Karnataka
Seasons & Climatic Conditions:Harvest season: October to December (main season) Optimal temperature: 20-30°C Prefers well-drained, slightly acidic soil with moderate rainfall
Export Destinations: Japan, Nepal, Bangladesh, Malaysia, United States, Germany.

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